• Business

    Why You Should Visit The Massage Therapy Booth At A Baby Show

    Whether you are just starting to think about having a child or you are almost ready to deliver, your thoughts have been recently focused on babies and not so much on your self. When you go to baby shows, you’ll see plenty of products and services that are intended for your little one, but you should also stop by the massage therapy booth to seek out delight for yourself.

    Benefits for You and Baby
    If you are still focused on doing everything possible for your baby, that jives well with massage therapy. When you speak with a specialist, you can learn that advantages exist for both your baby and yourself. Learning about these benefits can encourage you to set up a session. You may also discover that the benefits are both physical and mental. When you are more relaxed, you may provide a better space for your little one to reside.

    Risks
    Chances are, you have some concerns as to whether massage therapy can hurt your baby at all or place a strain on your body. Talking to your doctor before you engage in any particular routine or program is the smartest decision. However, you can speak with a specialist about any conditions or concerns that you may have at the show. These conversations can help to alleviate your fears.

    A Focus on You
    Regardless of how many benefits massage therapy might have for your baby, you should at least take some time to consider its benefits for you. For example, you are likely feeling more stress right now than you did at other points in your life. This stress might lead you to have many nights without sleep or to feel anxious all of the time. Reducing this stress can invite your baby into a calmer environment when he or she is born.

    Sample Massage
    Before you have a massage, you need to make sure that you are a candidate for doing so. Therefore, researching the services available at the show and talking to your doctor prior to the show are both important steps to take. As long as you have been cleared to have the massage, then you may have the opportunity to sample one at the show. This massage can help you to feel relaxed and to make better decisions when you are checking out the other products and services the event has to offer. You can also learn about where and how to make appointments for massages in the future.

    The baby shows you attend will likely have a number of booths available, and visiting all of them can feel overwhelming. When you are deciding which stops to make, ensure that the massage booth is on that list.

  • Business

    5 Types Of Injuries You Do Not Want To Ignore

    Injuries are common in everyday life. They can happen at work, during recreational activities, in car accidents or while doing normal tasks in your daily life. Whenever an injury occurs, it should receive medical attention to avoid long-term problems with pain or lack of normal function. Physiotherapy  can help to strengthen muscles and ligaments to prevent further damage to tissues. Here are five injuries you should not ignore, or you may find yourself managing a painful, lifelong condition:

    1 – Back Injury

    A back injury should always trigger a visit to your doctor to ensure that severe damage to the bones, disks or nerves to the spine has not occurred. Receiving appropriate treatment at this time can prevent years of pain and disability in later years. Early physiotherapy for a back injury can help to strengthen muscles that support the spinal column, providing better function and prevention of further problems.

    2 – Knee Injury

    Over the years, knees take a considerable beating. Even normal wear-and-tear can lead to osteoarthritis and other problems. If you have incurred a knee injury, you will be well advised to receive medical treatment immediately to ensure to prevent further damage to bones and supporting tissues. A physiotherapist can be helpful in providing exercises to strengthen these structures.

    3 – Shoulder Strain

    Shoulders range of movement is almost 360 degrees, and a variety of activities that involve the use of the shoulder can cause an injury. Lifting and carrying tasks, athletic activities and car accidents are the most common causes of shoulder injuries. To prevent the need for more extensive surgery later on, individuals should get immediate treatment for an injury involving the shoulder.

    4 – Neck Pain

    Neck pain can occur through injury to the spine or from repeated motions. When it occurs, the pain can impair movement and disrupt sleep. An orthopaedic physician can provide effective treatment and physiotherapy to allow healing of tissues and prevent long-term neck problems.

    5 – Ankle Injuries

    A trip or fall on the ice can cause a severe injury of the bones of ankle or surrounding structures. If not properly treated, this type of injury can lead to long-standing problems with aching on use or weakness that can lead to additional accidents.

    Early intervention with treatment and physiotherapy can prevent long-term problems that can have a negative impact on daily activities. Consultation with a trained physiotherapist can ensure the prevention of further injury and can restore full function to the affected area.

  • Business

    Post-Surgery Recovery for 3 Popular Weight Loss Surgeries

    Weight Loss Surgery

    The amount of time spent away from work and other activities is a major consideration for patients undergoing weight loss surgery. Lap band surgery, gastric sleeve, and gastric balloon procedures are popular surgical weight loss solutions which vary in the amount of time the patient must commit to preparation, surgery and recovery.

    Gastric Sleeve

    Gastric Sleeve surgery is the most effective but also the most time-consuming form of weight loss surgery. This procedure involves removing most of the stomach, leaving the patient with a small sleeve-like stomach approximately the size of banana. The operation can be performed either through a large abdominal incision or by using laparoscopic instruments inserted through multiple small incisions. This surgery is also often covered under health care plans.

    Preparation for gastric sleeve surgery involves lifestyle changes such as smoking cessation and an altered diet but should not restrict the patient from normal activities. The surgery takes about two hours and is performed under general anesthesia. Patients should expect a hospital stay of one or two days but several weeks of recovery time are required before they can return to work.

    Lap Band

    Lap band surgery is a less radical approach to weight loss surgery that is a better option for patients who want a faster recovery time. Instead of removing part of the stomach, an adjustable band is placed around the stomach during a laparoscopic surgery which takes about an hour. Most patients go home the same day as their surgery but some have a hospital stay of one or two nights. A hospital stay is recommended for high-risk patients and those who had complications during the surgery.

    Patients may go back to work and resume most normal activities just two or three weeks after lap band surgery, but should wait at least six weeks before lifting heavy objects or engaging in strenuous exercise. The lap band will need to be adjusted several times in the first year following surgery, so patients should factor those doctor visits into their schedules.

    Gastric Balloon

    The gastric balloon procedure is a new weight loss solution that comes with very little down time because it is non-invasive. A balloon made of silicone is placed in the patient’s stomach through the mouth and filled with either a gas or liquid. The balloon takes up space in the stomach, limiting the amount of food the patient can ingest, and can be left in place for up to six months.

    The gastric balloon procedure can be performed under general or local anesthesia and takes about half an hour to complete. Patients can resume normal activities as soon as the effects of the anesthesia wear off, which can be a few hours for local anesthetic or up to a day for general anesthesia. It is important for patients to adjust their lifestyle to maintain weight loss. Weight loss surgery will not work without a healthy diet and active livestyle.

  • Business

    Treating Fibromyalgia With Naturopathic Treatments

     

     

    Treating Fibromyalgia With Naturopathic Treatments

    For years fibromyalgia patients were told “It’s all in your head,” when complaining of their aches and pains, and they were being told this by health professionals among others. Fibromyalgia was officially diagnosed as a disease in 1990, and years later there remains much controversy about it, including the best course of treatment for it. Conventional medical treatment for fibromyalgia entails medications previously approved for other maladies. Health Canada and the United States’ Food and Drug Administration (FDA) have both approved Pregabalin and Duloxetine for fibromyalgia treatment. However, these drugs, anti-seizure and anti depressant medications respectively, can cause serious side effects and a whole new set of problems. As a result, it’s not surprising that some fibromyalgia sufferers are now taking a naturopath approach for fibromyalgia relief.

    Naturopathic Treatment

    Some fibromyalgia sufferers have found relief for symptoms including depression, muscle pain, fatigue, and chronic headaches by seeking treatment from naturopathic doctors. Eschewing conventional prescription medications, these doctors prescribe treatment for patients ranging from massage and acupuncture to diet changes, to additional supplements such as iodine. Many naturopathic doctors also suggest a course of psychological treatment for patients. As with more conventional medical treatment, there’s not yet enough data to show that any one naturopathic approach is an effective treatment for fibromyalgia. However, studies show that some patients report symptom relief following treatment courses of acupuncture and hydrotherapy.

    Body Stimulation

    Prolotherapy is a treatment in which afflicted body areas are injected with a non-steroidal solution to promote body regeneration and healing. Although prolotherapy treatment has been approved by the FDA and other governing health bodies, few formal studies have been done on its effectiveness as a treatment for fibromyalgia, osteoarthritis, and other medical conditions. As a result, few insurance providers will pay for this treatment.

    Mucus Buster

    Guaifenesin, an expectorant commonly found in commercial cough syrups has been found to relieve fibromyalgia symptoms. Under the “Guaifensin Protocol”, and a doctor’s supervision, patients consume higher levels of this drug than normal, with an impressive number of them finding lasting relief, and symptom reversal. Medical studies have shown guaifensen to have genuine fibromyalgia benefits, but there is concern about long term use effects on phosphate levels and kidneys.

    Hydrogen Peroxide

    This is not the peroxide found in drug stores and applied to cuts, but rather a 3% food grade peroxide. Patients can either consume this orally, or have it administered in the form of a I.V. hydrogen peroxide drip under the supervision of a doctor. Proponents believe the peroxide encourages mitochondrial membrane exchange, which aids in the regeneration of affected areas.

    None of the above therapies treat underlying causes of fibromyalgia, they treat only symptoms of it. And while none of these naturopathic methods are any more dangerous than conventional medications, many of them present side effects, so such courses of treatment should always be done under a doctor’s supervisio